Once Choice At A Time is an exercise motivation song.
Автор: Gemima - Music to Move You
Загружено: 2025-12-20
Просмотров: 2
Описание:
Once Choice At A Time is an exercise motivation song. Designed like affirmations to remind you on low motivation days why your getting up to exercise.
Lyrics
You showed up again today
Even when it wasn’t easy
Even when the couch was calling your name
You chose yourself anyway
Your heart is beating a little faster
Your breath is finding its rhythm
This isn’t punishment
This is permission
Permission to feel better
Permission to change
Permission to become
Every step you take
Your body remembers
This is what it was made for
You’re not chasing perfection
You’re building momentum
You’re not behind
You’re right on time
Every movement is a message
Every effort is a signal
You’re telling your body
“We’re going somewhere new”
One choice at a time
One day at a time
I’m reaching my goals
I’m becoming the person I was always meant to be
One breath, one step
I’m leaving the old behind
I’m growing stronger
I’m changing my life
Feel the warmth in your muscles
That’s strength being built
Feel the blood moving through you
That’s life showing up
Your body is responding
Right now, in this moment
Cells are adapting
Systems are shifting
You’re not waiting for change
Change is happening
With every step
With every rep
This is your metabolism waking up
This is your confidence being trained
You don’t have to see it yet
You don’t have to believe it fully
You just have to keep showing up
Because your body believes you
Your future believes you
And the results are already on their way
One choice at a time
One day at a time
I’m reaching my goals
I’m becoming the person I was always meant to be
One move, one win
I’m building this life
I’m stronger than yesterday
I’m changing my mind
Be proud of yourself right now
Not later
Not “when”
Now
You’re doing the thing you used to avoid
You’re becoming someone who follows through
You’re keeping promises to yourself
That alone is powerful
You walk a little taller
Your posture starts to change
Your body feels firmer
More capable
This is what confidence feels like
Before it’s visible
Before anyone else notices
Six months from now
You won’t recognize yourself
Not just in the mirror
But in the way you move
The way you speak
The way you trust yourself
Your muscles feel toned and strong
Your skin looks clear and glowing
People notice your energy
They feel it before they hear it
Compliments flow
But you don’t need them anymore
Because you know
You did this
Step by step
Day by day
One choice at a time
One day at a time
I’m building the life
I used to only imagine
I’m not waiting anymore
It’s happening now
I’m becoming
I’m becoming
This moment matters
This effort counts
Not because it’s perfect
But because it’s consistent
Your body is learning
Your mind is changing
This isn’t about force
This is about alignment
You are no longer the person who “tries”
You are the person who does
And every time you move
That identity gets stronger
One choice at a time
One day at a time
I’m reaching my goals
I’m becoming the person I was always meant to be
Every step forward
Every time I choose me
I’m stronger, I’m healthier
I’m proud of who I see
Take a breath
Feel your body
This is what progress feels like
You’re not chasing change
You are change
And it’s happening
Right now
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