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Is movement good for tissue healing after strain or ligament injury?
Автор: The Fix It Doc
Загружено: 2025-12-03
Просмотров: 1761
Описание: Is movement good for tissue healing after an injury such as a muscle strain, ligament damage, bone fracture. There has been a lot of studies done in the last few years and this is what the current research suggests. Light and controlled movement is extremely beneficial for tissue healing as it brings in all the building blocks required and speeds up the process for the tissue regeneration to take place. #Healing #TissueHealing #MuscleStrain #LigamentTear #Science #NewResearch #PhysioTips #Osteopathy #InjuryRehab #InjuryRecovery.
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