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Why you understand your reactivity but can't change it
Автор: The Inner Architect
Загружено: 2026-03-15
Просмотров: 13
Описание:
Do you ever feel like you’re watching yourself overreact in real-time, but you can’t seem to stop? You’ve done the inner work, read the books, and understand your "why"—yet the same old patterns keep repeating.
In this video, we explore the gap between knowing your triggers and actually being able to change them and the role of your nervous system in this.
#InnerWork #NervousSystemHealing #EmotionalIntelligence #SelfAwareness #ShadowWork
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