My body told the truth that my mind couldn't
Автор: The Inner Architect
Загружено: 2026-03-08
Просмотров: 46
Описание:
In this video, I’m sharing the shift that happened when I stopped living in my head and started listening to my nervous system. We explore the mind body connection, why the body keeps the score of past trauma and how to recognize when you are stuck in survival mode.
#SomaticHealing #TheBodyKeepsTheScore #InnerWork #NervousSystemRegulation #TraumaRecovery
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