7-Day KETO Challenge: Weight Loss, Keto Flu & Real Results!
Автор: Simply Healthy Life
Загружено: 2025-05-13
Просмотров: 6
Описание:
I went full KETO for 7 days — no carbs, no sugar, and lots of fat.
Was it worth it? In this video, I take you through my daily experience with the ketogenic diet — from keto flu to fat-burning mode, energy boosts, weight loss, and unexpected challenges.
🥑 Day-by-day breakdown
⚖️ Lost 4.2 pounds
💥 Energy up, cravings down
If you're curious about starting keto or just want to see what happens to your body in a week — this is for you.
👉 Subscribe for more challenges: [insert channel link]
👉 Comment if you want a 30-day keto challenge next!
#KetoChallenge #7DayKeto #WeightLossJourney #KetoTransformation #LowCarbLife #KetoResults #KetoFlu #FatBurning #KetoForBeginners
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