The #1 Goal Setting Tool to Get What You Want

Описание: Do you struggle to stick to your goals and feel discouraged when you fall short? It’s time to change the way you set and achieve your aspirations. In this empowering episode, Dr. Amen and Tana Amen introduce you to the life-changing One Page Miracle, a simple yet powerful tool to clarify your vision, identify your purpose, and stay on track. Learn how to align your daily decisions with your goals to create the life you truly want—one step at a time.

00:00 Intro
00:41 The Starting Point
03:17 The Prefrontal Cortex
06:31 The One Page Miracle
08:40 Intention in Relationships
15:14 Sponsor
15:37 Intention at Work
20:48 Intention with Money
22:41 Intention with Physical Health
24:30 Does it Fit?
26:57 Intention with Emotional Well-being
27:35 Intention with Spirituality
28:46 Wrap Up

Thanks to our sponsors
Amen Clinics: https://www.amenclinics.com
BrainMD: https://brainmd.com
Amen University: https://www.amenuniversity.com
Change Your Brain Foundation: https://www.changeyourbrain.org
Love & Logic: https://www.loveandlogic.com

Follow Daniel
Instagram:   / doc_amen  
TikTok:   / docamen  
Facebook:   / drdanielamen  

Follow Tana
Instagram:   / tanaamen  
TikTok:   / tanaamen  

📘 Get Dr. Daniel Amen's new book, "Change Your Brain Every Day" https://www.amazon.com/Change-Your-Br...

📗 Get Tana Amen's book, "The Relentless Courage of a Scared Child" https://www.amazon.com/dp/1400220769/...


🧠 #brainhealth #changeyourbrain #changeyourlife

Want to schedule a visit? Our highly trained specialists can guide you through the process so you and your loved ones can get the help you deserve.
https://www.amenclinics.com/schedule-...


🔔 SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS https://www.youtube.com/subscription_...

If you or someone you know would like more information about Amen Clinics, please call us or visit https://www.amenclinics.com/schedule-....

Within the U.S. call 1-888-412-2713
Outside the U.S. call 1-949-266-3700