A Simple Pleasure Practice to Drop Into Your Body

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Eros is what we're made of and pleasure is our birthright. However, we live in systems that are designed to have us be productive and out of connection with our sensate bodies.

Pleasure nourishes, fills up, heals. It is a spiritual, embodied practice that calms the nervous system, and supports overall wellness.

If your container for pleasure is limited, you may overlook it, avoid it, dismiss it, and discharge it by deflecting. This is how we keep ourselves away from receiving what we want.

Pleasure opens up your receptivity channels and so. much. more.

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