Can I Copy Ido Portal’s Capoeira Floreio Art Moves? | Capoeira Life Show

Описание: In this video, I tried copying all the floreio moves from a 2009 video of Ido Portal that I found here on YouTube. This old video aims to demonstrate Floreio Art flow. How is it? I hope I did justice in executing all the moves.

Ido Portal is a famous movement artist, researcher and educator, capoeirista, fitness enthusiast and trainer (yes, he is Conor McGregor's movement coach). He is the founder of the Ido Portal Method, which is a mixed technique (drawing primarily from Capoeira) that utilizes the practitioner's own bodyweight and movements, rather than external weights and machines, to develop strength, agility and flexibility.

Learn More About Ido Portal Here:
Website: http://www.idoportal.com/
Instagram:   / portal.ido  
Facebook:   / portal.ido  

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