20 Minute Standing Abs Workout Low Impact No Equipment 🔥 200 Calories 🔥
Автор: Brian Syuki
Загружено: 2021-04-27
Просмотров: 9529
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You can transform your body rapidly using standing workouts. This standing abs workout is good for toning abs, strengthening the core, and improving balance.
You should be able to complete this workout even if you're out of shape because it's low impact and the exercises are doable.
I may also note that standing abs workout are ideal for people with back or neck problems. Doing floor ab exercises can worsen neck or back pain.
Maintain proper form while doing this workout is you want to burn the most calories possible.
Enjoy the standing abs workout low impact no equipment
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