Standing Ab Workout for Lower Abs/ 20 Minute Flat Belly Workout

Автор: Brian Syuki

Загружено: 2020-10-16

Просмотров: 28243

Описание: Receive fat blasting workouts in your inbox: https://flabfix.com/your-routine

You can tone your lower abs while standing. This standing ab workout for lower abs will help you do that.
You'll notice that many exercises in this workout involve lifting your knee or legs. There's a reason for this. Lifting your leg engages your ab muscles.
Other than toning your abs, this workout will also build your balance and strengthen your entire body.
Do this workout twice a day if you have the time.
Enjoy the standing ab workout for lower abs.

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Standing Ab Workout for Lower Abs/ 20 Minute Flat Belly Workout

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