Marching and Boxing -- Endurance Routines from Arthritis Today
Автор: arthritistoday
Загружено: 2013-10-04
Просмотров: 15642
Описание:
March to the music and add some boxing punches to get your heart pumping.
This two-minute exercise video routine is designed to show people with arthritis how to march in place and box in place to get the heart pumping and to improve stamina.
Get the information, resources and inspiration you need to live better with arthritis. www.arthritistoday.org
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