Full Body Somatic Yoga Workout to Lose Weight | Somatic Exercises for Body Confidence with Music 🎶

Описание: Welcome to this Full Body Somatic Yoga Workout designed to support weight loss, boost body confidence, and release tension through mindful movement and music. Let’s flow, reconnect with your body, and embrace your strength!
💗Free Somatic Yoga Workshop https://www.brettlarkin.com/embodiedy...
🩹FREE $67 Somatic Healing Masterclass https://www.brettlarkin.com/ffy?utm_m...

Elevate your body confidence and release stress with this Full Body Somatic Yoga Workout designed to support weight loss and emotional well-being. This practice combines gentle yet effective somatic exercises with mindful movement to help you reconnect with your body and boost your metabolism. With soothing music to enhance the experience, you'll activate deep core engagement, improve flexibility, and release stored tension. Perfect for beginners and all fitness levels, this session promotes self-love, body awareness, and sustainable wellness. Whether you're looking to tone your body, relieve stress, or simply move with ease, this practice is here to support you. Join in, let go of self-doubt, and step into your strength with every breath.

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🔥 Online Yoga Teacher Training 🔥
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

Train with me and many of my favorite teachers at BrettLarkin.com 

Uplifted Yoga LLC - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga LLC from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga LLC’s negligence.