Eleven Months Later—Emotional Recovery After a Disaster
Автор: Entertainment Community Fund
Загружено: 2026-03-11
Просмотров: 25
Описание:
Sadness, grief, confusion and irritability are all natural responses to loss and have been prevalent since the fires in January. This webinar explores the many ways emotions manifest and provides strategies to support emotional recovery after a disaster.
This webinar covers:
-What happens to us when we experience a loss?
-Why do we bounce back in different ways?
-How is Post Traumatic Stress (PTSD) different than grief?
-When do I need to seek support for myself or those I love?
-Mindfulness strategies to navigate stressful times of uncertainty with more calm, clarity, balance and self-compassion.
This Zoom webinar is sponsored by a partnership of entertainment industry unions, guilds, associations and nonprofit service providers, and hosted by the Entertainment Community Fund.
https://entertainmentcommunity.org
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