5 Nooc Kala duwan Caloosha Loodhiso Adigoo Jooga Guriga Ama Gymka Samey Maalin walpo.
jimicsi caloosha. #BirTeam.
Qorshe Cunto: Iska rid 5KG Bishii adigoon Bariiska joojin! (Sirta Caloosha)
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SIDDA UGU FIICAN EE RASUULKA LOOGU SALIYO.......???
sida ugu fican loo dhiso xawadka adigo joga gurigada part (1)
DHIS JIDHKAGA | QAYBTA 3AAD | ( PART 2)
Geedkeygu Markan Gudaha Canbarka Xaaska Ku Garaacayo Wuu Bararaa, Kama Soo Baxayo
DHABAR XANUUNKA qeybta dambe Almiinta uu ku baxo "Low Backnpain"
Miisaanka Hoos U Dhicda: Hormoonnadaad Ma Leh?
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Maxaa Ku Dhacaya Jidhkaaga Haddii Aad Maalin Kasta Lugayso
QAABAB KAAN KU DHIS JIRKA ADIGOW JOOGA GURIKA AMA GYMKA!
si fudud isku caateey Adoon jiim galin,Howlgalkii maxamed Qadar ee Is caateyn daawo
ЎТ ҚОПИ МУАММОЛИЛАР РЎЗА ТУТИШ МАСАЛАСИ, ЎТ ПУФАК ЙЎҚ, КАСАЛ, ТОШ БОР, ҚИЙШИҚ, ҚУМ ТУЗ, САВОЛ ЖАВОБ
Sidaan 40KG Iskaga Riday 1 Sano Gudaheed (Sirta Cuntada & Jimicsiga)
full-body exercises at🏠تمرين الجسم كامل في المنزل home No equipment @S7S_WORKOUT
7 dhaqan oo maskaxda dhib u geysta
Sidee kor loogu qaadaa Testosterone ?
Maxamed Cabdi (Mofit) oo Muqdisho ka hirgaliyay xarunta latalinta dadka miisaankoodu culusyahay.