Review and Practice Section 1 of the Traditional 103 Yang Tai Chi Form

Описание: June 16th, 2023

Traditional Yang Style Tai Chi 103 Long Form - Section 1 - Practice 3 times in a row and get a very special feeling

This Tai Chi class focuses on the traditional Yang family forms. Students will learn a new movement during each class and continue to build on it until they have learned the whole form. This class will provide plenty of opportunities to practice, flow, and move continuously while repeating portions of the form so that the students can build an at-home practice. This class is designed for students looking to take their practice to the next level or want more practice each week. Students with their cameras on will receive direct feedback from the teacher.

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Lady Tai Chi recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.