This Common SUPERFOOD Boosts Your BRAIN and Your GUT | NATURE'S CANDY!
Автор: Partha Nandi, MD
Загружено: 2025-08-12
Просмотров: 150
Описание:
What's Violet Beauregarde's favorite gum flavor? Blueberry of course!
Blueberries: Your Brain & Gut Superfood!
Boost your brain and gut health with one simple snack—blueberries! Packed with anthocyanins, they fight inflammation, improve blood flow, and protect brain cells. Plus, they’re a powerful prebiotic, feeding your gut’s good bacteria to boost mood, focus, and memory. Eat them fresh, frozen, or in smoothies—your brain will thank you for years to come!
#BrainHealth #GutHealth #Blueberries #Superfoods #HealthyEating #FoodAsMedicine
blueberries benefits, gut brain connection, superfoods for brain, anti-inflammatory foods, prebiotic foods, healthy snacks, memory boosting foods, Dr Nandi, blueberries gut health, blueberries for memory, anthocyanins benefits, natural brain boost
-----
Take action and improve your overall health. Dr. Nandi has a proven track record of helping people around the world become the best version of themselves, but it starts with you.
How much do you value your health, happiness, and wellbeing? Become your own Health Hero!
Dr. Partha Nandi, MD FACP is a practicing gastroenterologist in the suburbs of Detroit, Michigan. He is the author of the New York Times best-selling book 'Heal Your Gut, Save Your Brain' available on Amazon at https://a.co/d/f54UYyV
And he is the host of The Dr. Nandi Show, an Emmy Award-winning physician talk show that digs deep into medical topics.
You can find full-length episodes of The Dr. Nandi Show (aka Ask Dr. Nandi) rolling out on our sister YouTube channel Health Hero Network, which you can find here: / @healthheronetworktv
We hope you will consider subscribing to both of our channels!
You can also connect with us across social media. Let’s Connect!
Visit our main site here: https://askdrnandi.com/
To see where YOU can watch: https://askdrnandi.com/where-to-watch/
Subscribe to my Channel: / askdrnandichannel
Like & Follow my Facebook Page: / askdrnandi
Connect with me on LinkedIn: / partha-nandi-md-37682362
Follow me on Twitter: / askdrnandi
Instagram: / askdrnandi
Pinterest: / askdrnandi
Follow us on G+: https://plus.google.com/+AskDrNandiCh...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: