Plant vs Meat Protein for Gaining Muscle

Описание: When it comes to gaining muscle, there is no comparison between plant and meat-based protein.

Meat-based protein is more anabolic by nature and it's going to promote more growth in the body.

That's actually why studies have found that overdoing meat-based protein may increase your risk of cancer since this growth also applies to cancer cells in the body.

By no means am I saying that plant-based proteins are inferior to meat, but I want you to understand the differences and how they affect the body in different ways.

You can learn more about protein, how much and what kind you should consume every day at https://StephenCabral.com/2638

Enjoy!
🌱 Stephen Cabral
Board Certified Doctor of Naturopathy

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Hi, I’m Stephen Cabral, Board Certified Doctor of Naturopathy and Integrative Health Practitioner.

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