The Top 22 Triceps Exercises Ranked S to F Tier | HTBPT Ep.261

Описание: In this episode, we rank the top 22 triceps exercises from S (supreme) to F-tier.

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Thank you!
-J & M

TIMESTAMPS:
00:00 — Intro
00:11 — Killer allergies & extreme restlessness
03:05 — Ranking the top 22 triceps exercises (S to F tier)
31:26 — A brief intermission to talk about why AI isn't coming for our jobs (as personal trainers) yet
38:59 — Back to the rankings
55:05 — Thanks for listening!

You can find a full transcript of this episode here: https://www.howtobecomeapersonaltrain...

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© 2026 Michael Vacanti & Jordan Syatt

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