Seated Fitness w/Toning Class - Hits from 1976!
Автор: Sassy Pants Fitness for Active-Agers
Загружено: 2026-02-24
Просмотров: 39
Описание:
Pull up your chair and join me for 45 minutes of fun and easy movement set to songs from 1976...50 years ago but still some of the best music!
Recorded during a live virtual class. No copyright intended. For educational purposes.
If you'd like to join my live virtual classes please join the Sassy Pants for Active-Agers Facebook group for information:
/ sassypantsfitness
Take time each day to move & dance 🎶& don’t forget to hit the subscribe button!
Or, complete this Info form to join my weekly email list to receive info about my virtual classes and events: https://forms.gle/z79y7wAjqkcjBJv57
#dancefitness #activeaging #motivatingexercise #seatedexercise #movement #toning
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