Seated Fitness w/Toning for Active-Agers
Автор: Sassy Pants Fitness for Active-Agers
Загружено: 2026-01-21
Просмотров: 36
Описание:
Pull up your chair and join me for 45 minutes of fun and easy movement.
Recorded during a live class. No copyright intended. For educational purposes.
If you'd like to join my live virtual classes please join the Sassy Pants for Active-Agers Facebook group for information:
/ sassypantsfitness
Take time each day to move & dance 🎶& don’t forget to hit the subscribe button!
Or, complete this Info form to join my weekly email list to receive info about my virtual classes and events: https://forms.gle/z79y7wAjqkcjBJv57
#dancefitness #activeaging #motivatingexercise #seatedexercise #movement #toning
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