Mediterranean Bulgur Salad
Автор: Olyke Foods
Загружено: 2020-02-20
Просмотров: 1267
Описание:
This tangy, but simple and delicious recipe idea is called Mediterranean Bulgur Salad. It is easy to prepare and needs to be on your meal list. Feel free to adjust the ingredients for flavour and texture that suits your requirements. #WeLikeOlyke www.olykefoods.com #Recipes #Bulgur #Mediterranean #Diet #Salad
INGREDIENTS
• 1 teaspoon kosher salt
• 1 1/2 cups of Olyke Coarse Bulgur Wheat
• 4 medium tomatoes (enough for 2 finely diced)
• 3 green onions
• 1 clove garlic
• 2 cups finely chopped fresh parsley (one large bunch)
• 1/4 cup chopped mint
• 2 lemons
• 5 tablespoons olive oil
• Fresh ground pepper
INSTRUCTIONS
1. Pour 1 cup water on bulgur, cover and set aside for 15-20 minute.
2. Combine all other ingredients. Drain the bulgur and add to the salad. Enjoy.
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