Oat Meat Pie
Автор: Olyke Foods
Загружено: 2020-03-23
Просмотров: 6036
Описание:
Don't we all love Meat Pie? Especially when it's classic, with a distinctive taste of Oat plus savoury filling? Enjoy this specially made recipe from our kitchen. We're glad it's on your favourite meal list😊. As usual, feel free to adjust the seasonings to your own liking - hot or medium spicy🌶. #WeLikeOlyke www.olykefoods.com #meatpie #oat #recipe #Diet #healthyeating
INGREDIENTS
Meat pie for pastry:
• 875g of Olyke Foods Oat flour
• 1 tsp baking powder
• 1 tsp of nutmeg (optional)
• 1/2 tsp of sea salt
• 500g butter (60% less saturated fat than regular butter)
• 3 eggs
For filling:
• 4 tbsp of oil
• 1 diced onion, medium sized
• 1 tsp of mixed herbs
• 1 tsp of cumin
• 1 tsp of curry powder
• 1/2 tsp paprika
• 3 stock cube, knorr
• 1 tsp sea salt to taste
• 500g of beef, topside - soft beef, diced
• 1 finely chopped scotch bonnet
• 300g of diced potato, 2 medium sized
• 200g diced carrot, 2 medium sized
• 75g of diced turnip (optional)
• 2 tbsp of Olyke Foods Oat flour
For glazing:
• 1 egg, whisked
INSTRUCTIONS
1. In a large bowl mix Olyke Foods Oat flour, baking powder, nutmeg, salt and butter
2. Add eggs and mix again
3. Prepare the dough
4. In a saucepan add oil, onion, mixed herbs, cumin, curry, paprika, stock cubes, salt
5. Fry 5 minutes
6. Add beef and cook 10 minutes
7. Add scotch bonnet, potato, carrot, turnip
8. Cook 10 minutes
9. Add 1 tbsp Olyke Foods Oat flour
10. Prepare the meat pies
11. Wipe with whisked egg
12. Bake for 25 minutes
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