Hand & Finger Strength After Stroke: Exercises for Every Stage

Описание: Stroke Recovery Hand Exercises: Regain Strength with this step-by-step guide. In this video, we cover specific Stroke Recovery Hand Exercises designed to help you Regain Strength and improve mobility. If you are looking for the best Stroke Recovery Hand Exercises to Regain Strength—from paralysis to fine motor control—this routine is for you.

The hand is often the hardest part of the body to recover in stroke rehabilitation. This is because the hand occupies a massive area on the brain's motor map (the homunculus). We move beyond random squeezing and use 3 simple self-tests to classify your recovery level.

Whether you have zero movement (paralysis), trace movement, or are working on dexterity, this hand therapy after stroke guide covers the right movements to retrain your brain.

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⏰ TIMESTAMPS
0:00 - Introduction
0:09 - What’s Covered In This Video
0:35 - Why Hands Take Longer To Recover Compared To Legs
2:32 - 3 Self Tests To identify Your Level of Weakness
4:53 - Group 1 (Extremely Weak) Exercises
10:33 - Group 2 (Moderately Weak) Exercises
14:41 - Group 3 (Mildly Weak) Exercises

🌍 WHO THIS CHANNEL IS FOR
At Basically Physio, I create educational and empowering content for:
Patients
Caregivers
Anyone looking for practical physiotherapy tips

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⚠️ DISCLAIMER
The content shared on this channel is intended for educational and informational purposes only. The exercises and recommendations provided are general in nature and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new exercise program, especially if you have any medical conditions or concerns.

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