Stroke Recovery: How to Walk Again Safely and Effectively

Описание: #physiotherapy #neuroscience #stroke

Ankle Weights : https://amzn.to/4cHbFxB

Thera-bands : https://amzn.to/42HDb9T

In this video, I show how stroke rehab helps stroke survivors benefit from targeted recovery methods and recovery exercises to walk again safely and effectively. You’ll learn how to rebuild strength, how to practice balance drills, and how to progress to walk again with confidence. I demonstrate walking drills that ensure you can walk again safely and train effectively as you continue your recovery journey after stroke and walk again to rebuild independence.

💌 Sign up to my newsletter where I share weekly health, wellness & motivational related content: https://basicallyphysio.substack.com/...

🌟 At Basically Physio, my mission is to help you live with hope, confidence and better health. I aim to provide actionable physiotherapy advice and insights :)

⏰ Chapters
00:00 - Introduction on Walking Recovery
00:58 - Category 1
06:51 - Category 2
18:12 - Category 3
28:13 - Category 4

🌍 WHO THIS CHANNEL IS FOR
At Basically Physio, I create educational and empowering content for:
Patients
Caregivers
Anyone looking for practical physiotherapy tips

📹 OTHER VIDEOS YOU MIGHT LIKE:
1. Weak Stroke Leg Recovery Simplified
   • Weak Stroke Leg Recovery Simplified  

2.Stroke Leg Recovery: Daily Exercises from Easy to Challenging
   • Stroke Leg Recovery: Daily Exercises from ...  

3.Self Stretching For Hand Spasticity - Stroke Recovery Exercise
   • Self Stretching For Hand Spasticity - Stro...  

📹Filming and Recording Gear That I Use:
Camera: Sony ZV- 1: https://amzn.to/3Qi3wWb
Tripod: ULANZI MT-44 Tripod: https://amzn.to/4gEdbAV
Microphone: Rode Microphones Wireless GO II: https://amzn.to/3CTKLFh

📩 GET IN TOUCH
Have questions or video suggestions? Let me know in the comments or contact me directly:
📧 Email: [email protected]

⚠️ DISCLAIMER
The content shared on this channel is intended for educational and informational purposes only. The exercises and recommendations provided are general in nature and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new exercise program, especially if you have any medical conditions or concerns.

This channel is an independent initiative and is not affiliated with, endorsed by, or representative of any employer or organization. All opinions expressed are solely my own.

By engaging with the content on this channel, you agree to do so at your own risk.