You Felt Motivated - Then It Vanished. Here’s Why Your Brain Does That
Автор: The Human Circle
Загружено: 2026-01-20
Просмотров: 20
Описание:
Why does motivation disappear right after you decide to change your life?
You feel inspired. Clear. Ready.
And then — suddenly — the energy fades.
This video breaks down the real psychology and brain chemistry behind why motivation collapses after decisions, why discipline feels harder than expected, and why your brain secretly resists change — even when the change is good.
You’ll learn:
• Why motivation is a short-term chemical response
• How your brain protects familiarity over progress
• The hidden fear behind sudden loss of drive
• Why most people mistake brain resistance for laziness
If you’ve ever felt stuck, confused, or frustrated with yourself after deciding to improve — this video will explain why.
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#psychology #motivation #selfimprovement #humanbehavior #neuroscience #mentalhealth #habits #discipline #growth #mindset
Resources:
Roy Baumeister – Willpower Research
Dopamine and Motivation – Stanford Neuroscience
Behavioral Change Theory – BJ Fogg Model
Search Queries:
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Timeline Chapters:
0:00 – Why Motivation Vanishes After You Decide to Change
0:51 – Dopamine Crash
1:26 – Identity Threat Activates Resistance
1:57 – Brain Mistakes Clarity for Completion
2:24 – Fear Disguised as Loss of Motivation
2:55 – Conclusion - The Shift
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