Sleep on the floor: Is it a good idea?
Автор: Polyphasic Sleep Community
Загружено: 2020-05-26
Просмотров: 963
Описание:
Should I sleep on the floor or on the bed during my polyphasic adaptation? In this video, you will learn why you should sleep on the floor. Why sleep on the floor you ask, well it will make oversleeping much harder than if you sleep on the bed.
Polyphasic sleep is the science of sleeping in alternative sleep cycles and thus reducing the time you spend sleeping. There are also other benefits to this sleeping style, like shortened sleep onset and lucid dreaming benefits.
Other uploads from the Polyphasic Sleep Community channel that may interest you:
Recovering from sleep deprivation: • Recovering from sleep deprivation [PREPARING]
How strict you should be with your sleep times: • How strict should you be with your sleep t...
Interview with polyphasic sleeper Edweward: • POLYPHASIC INTERVIEW - Edweward - High sle...
Polyphasic sleep adaptation stages: • Polyphasic sleep adaptation stages (you wi...
Is polyphasic sleep dangerous playlist: • Should I sleep less: Is polyphasic sleepin...
Relevant links:
Website link: https://polyphasic.net
Discord link: / discord
Reddit link: / polyphasic
Ko-fi link: https://ko-fi.com/polyphasic
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
