How to Reset and Refresh Before the New Year (Without Overhauling Everything)

Описание: As a busy mom heading into the final stretch of the year, you may feel torn between resting, planning, and getting ready for January. In this episode of the Purpose Driven Mom Podcast, you learn how to reset and refresh before the new year without burnout, guilt, or extreme goal setting. If you want a calm, realistic approach to productivity, routines, and planning for the new year as a working or work at home mom, this episode is for you.

Cara Harvey explains why January does not require a full life overhaul and how a gentle reset can be more effective than forcing big changes. You will hear why post holiday exhaustion is normal, how pressure around New Year productivity creates overwhelm, and why small intentional shifts can help you feel more grounded and in control as routines return.

Chapter Markers

02:49 Why reflecting now makes January feel easier
06:01 The pressure you need to release before the new year
08:48 The small changes that actually help you reset
11:49 Why rest might be the most productive thing you do
15:04 A gentler way to set intentions for the new year

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