When Your Schedule Feels Too Full: How to Simplify Without Missing Out

Описание: In this episode of The Purpose Driven Mom, Cara shares heartfelt advice on managing an overloaded schedule, especially during busy seasons.

Drawing from personal experiences, she explores the challenges of overcommitment, mom guilt, and FOMO, while offering practical tips like prioritizing, delegating, and creating intentional downtime.

Managing a busy schedule during hectic seasons can be very overwhelming. Cara provides some insight on how to handle this while keeping a good headspace. One thing to think about is not feeling guilty or shameful about your unfinished lists or things you wanted to do but couldn't.

It is completely fine to not do every single thing you have on your list. If you feel you are not motivated to do something or you decide your family doesn't see it as a priority, remove it from your list and turn your attention to things that matter or bring your family joy. It is important to remember you can say no to things or even events you don't want to go to.

Cara shares the importance of prioritizing non-negotiables. Non-negotiables are things that need to get done and should not be ignored or overlooked. Cara suggests making a list of non-negotiables and nice to haves. Connect them back to your goals as well to determine which list these tasks fits under.

This will help you decide if it needs to get done and by when. From there, you can see where there is some extra time and fit in some of those nice to haves.

Listen in to learn more!


2:25 The Pressure of a Full Calendar
4:50 Choosing Activities & Setting Boundaries
9:51 The Value of Downtime & Avoiding Burnout
12:17 Non-Negotiables vs. Nice-to-Haves
17:09 Practical Strategies to Simplify Your Schedule
20:15 Delegation, Micro-Moments, and Letting Go


Tune in to today’s episode and checkout the full show notes here. apurposedrivenmom.com/podcast485


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