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Why You Can't Stop People-Pleasing (Even Though It's Killing You)

Автор: McKenzy Brewer DC | Bloomin' Well

Загружено: 2025-12-26

Просмотров: 18

Описание: The helper. The reliable one. The person who ALWAYS shows up.

But inside? You're exhausted. Resentful. Burned out.

If you can't stop people-pleasing—even when it's destroying your health—
this isn't because you're "too nice." This is the fawn response.

It's the 4th stress response (after fight, flight, freeze), and it's a survival strategy
your nervous system uses to keep you safe by keeping OTHER people happy.

In this video, I'm breaking down:
✅ What the fawn response actually is (and how it develops)
✅ Why you can't just "stop" people-pleasing
✅ The difference between helping vs. compulsive fawning
✅ How to heal this pattern at the nervous system level

If you've been told you're "too nice" or "just need better boundaries"—
but you can't seem to change no matter how hard you try—
this video will help you understand what's really happening.

---

💡 READY TO STOP PEOPLE-PLEASING?
If you're exhausted from putting everyone else first and ready to heal this at the root, let's talk about what your nervous system actually needs.

👉Join our FREE community:   / 1by6xmxpvz  
👉 Book a Free Clarity Call: https://www.drmckenzybrewer.com/schedule
👉 Learn About My Program: https://www.drmckenzybrewer.com/coach...

---

📌 CONNECT WITH ME:
Instagram: @drmckenzybrewer
TikTok: @drmckenzybrewer
Website: bloominwell.com

---

Fawn response, people pleasing, trauma response, nervous system healing, can't stop people pleasing, fourth stress response, chronic people pleaser, burnout from helping, overresponsible, codependency, fawn trauma response, why do I people please, trauma fawning, nervous system dysregulation, boundary issues, people pleaser recovery

---

⚠️ DISCLAIMER:
This content is for educational purposes only and is not a substitute for medical advice,
diagnosis, or treatment. Always seek the advice of your physician or other qualified health
provider with any questions you may have regarding a medical condition.

---


#FawnResponse #PeoplePleasing #TraumaResponse #NervousSystemHealing #BurnoutRecovery #Codependency #OverResponsible #ChronicFatigue #HealingJourney #BoundaryWork

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Why You Can't Stop People-Pleasing (Even Though It's Killing You)

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