5 DAY CHALLENGE | Day 1 - Upper Body Sculpt, Strengthen & Tone
Автор: Burn with Bec
Загружено: 2026-03-15
Просмотров: 34
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Hi! Welcome to day ONE of my 5 day upper body challenge. All you need is 10 minutes a day!
Equipment: Wrist weights
If you don't have wrist weights, you can use light dumbbells. Or you could use both if you want a little extra spice!
DISCLAIMER: Please consult your doctor or health care professional before participating in this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Burn with Bec will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
Listen to your body, put on your favourite music & enjoy class ❤️🔥
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#pilates #upperbody #pilateschallenge #weights #upperbodyworkout #homeworkout #workoutathome #pilatesathome #pilateslovers #pilatesroutine
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