Morning full body movement and mobility routine (follow along)
Автор: Physical Empowerment
Загружено: 2023-02-27
Просмотров: 2850
Описание:
Hi all, hope you're well. We're back with another movement and mobility routine. Really hope you enjoy this one as much as I did.
If you like it please share, subscribe and comment! I am planning on creating a small course with lots of similar drills and a bit of weekly programming.
You can also check my website or add a small donation as a sign of support (it really helps a lot).
Thanks!
Website:
https://www.physicalempowerment.com
Donation:
https://www.buymeacoffee.com/denchija
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