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Barre for Legs & Glutes | No Equipment Ballet & Pilates Inspired Workout
Автор: rise barre pilates
Загружено: 2021-07-11
Просмотров: 396
Описание:
These micro-movements inspired by ballet & pilates exercises will challenge and strengthen your hamstrings, quads, and glutes. All you will need is a mat.
Appreciate the class? Show the Home Barre team some love by buying us a coffee: https://www.buymeacoffee.com/homebarre
Want to show us more love? Support us on Patreon. As a thank you, you'll get access to exclusive full-length classes: / homebarre
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instagram: @homebarre
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Facebook: Home Barre
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