Pilates & Yoga Fusion | Bala Bangle Strengthen & Restore Workout
Автор: rise barre pilates
Загружено: 2022-04-06
Просмотров: 460
Описание:
This 20 minute class using a Pilates ball & ankle weights (or feel free to use light hand weights) is aimed to strengthen, tone, & stretch.
This video is a small preview of the 50 minute class from March 2022 available on the Home Barre Patreon: / homebarre
Appreciate the class? Show the Home Barre team some love by buying us a coffee: https://www.buymeacoffee.com/homebarre
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/ homebarre
Facebook: Home Barre
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