High Productivity with ADHD
Автор: Rahma, Rewritten 💜
Загружено: 2025-05-18
Просмотров: 33
Описание:
ADHD and productivity don’t always go hand in hand — but with the right strategies, you can actually get stuff done without burning out.
In this video, I’m sharing 4 *game-changing ADHD productivity tips* that help me stay focused, manage executive dysfunction, and finally feel in control of my time. Whether you’re a student, a professional, or just someone navigating daily life with ADHD, these realistic tips are for you.
This isn’t toxic productivity or hustle culture — this is *sustainable focus for ADHD brains*. If you struggle with time blindness, overwhelm, or motivation dips, this video is here to help.
*What you’ll learn:*
How to structure your day to avoid decision fatigue
How to manage ADHD dopamine dips
Simple tools to reduce distractions and actually finish tasks
A mindset shift that changed how I approach productivity
*More content for ADHD and soft life productivity:*
Subscribe for weekly videos on ADHD life hacks, studying with neurodivergence, and living well as a woman in medicine.
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