Speed Pin Front Squats - Strongman Training Library
Автор: One Way Strength
Загружено: 2026-03-02
Просмотров: 94
Описание:
Speed Pin Front Squats are a good exercise to add to your training to help strengthen up your Power Position. There’s a lot of carryover for a number of strongman events, especially overhead pressing events where you’re doing a push press, power jerk, or split jerk.
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