How to do Cobra Pose - Yoga Tutorial
Автор: Bend Beyond Hot Yoga & Inferno Hot Pilates
Загружено: 2022-05-16
Просмотров: 824
Описание:
As part of the spine strengthening series, Cobra Pose can improve overall posture and is amazing for supporting the low back. If you're suffering from lower back pain or have bad posture, working on Cobra Pose can be a huge help.
Check out this month's yoga tutorial with Kristyn and Malia for a complete step-by-step guide with a few key alignment tips!
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