How to do Childs Pose PROPERLY | Yoga for Beginners Pose Tutorial

Описание: Check your form! Learn how to do childs pose properly. Learn the benefits, what is important and most commonly done wrong. Great lesson for all levels and especially yoga for beginners Ask questions in the comments! Get more yoga pose tutorials like this in the SarahBethYoga APP: https://www.sarahbethyoga.com/join

CHAPTERS:
00:00 How to do Childs Pose
00:10 Benefits - How to do Childs Pose
00:27 Tutorial - How to do Childs Pose
00:45 Important! - How to do Childs Pose
01:00 Modifications - How to do Childs Pose
01:37 Variation to do deeper - How to do Childs Pose
02:15 More like this in the SarahBethYoga APP

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Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

#howtodochildspose #yogaforbeginners #childspose