How I Microdose Lithium For Anxiety & Brain Health

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Product Mentioned: Li Zyme Plant Based Lithium: shorturl.at/AGNU4

Microdosing lithium was a game changer for my anxiety and its also proven to help protect the brain against all kinds of problems such as inflammation, Alzheimers and mental disorders.

What you will learn:
what lithium is
why its a critical nutrient for your brain, nervous system and mental health
how to supplement and microdose lithium correctly

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Timestamps -
00:00 Introduction
00:30 What Is Lithium
02:43 Lithium Supplements
03:24 The Effects I Noticed From Lithium Orotate
04:31 Plant Based Lithium Supplements (Li Zyme)
05:36 How To Microdose Lithium
06:19 Ionic Lithium Supplements

#lithium
#microdose
#mentalhealth