Heart Chakra (Anahata) healing meditation / Yoga Nidra / guided relaxation
Автор: Meditations and Yoga Nidras with Nisha
Загружено: 2026-02-02
Просмотров: 5
Описание:
Open, heal, and balance your Heart Chakra with this gentle guided meditation for love, compassion, and emotional healing. This heart chakra healing meditation is designed to help you release emotional blockages, cultivate self-love, and restore harmony in your relationships and inner world.
The Heart Chakra (Anahata) is the centre of love, forgiveness, empathy, and connection. When balanced, you may feel more open, peaceful, and emotionally aligned. This guided meditation supports heart opening, emotional release, stress relief, and energetic healing.
Perfect for:
• Heart chakra healing
• Emotional healing & self-love
• Releasing grief, sadness & resentment
• Relationship healing
• Stress & anxiety relief
• Inner peace & compassion
Find a comfortable position, relax, and allow yourself to receive this heart-opening meditation for deep healing and restoration.
✨ Headphones recommended
💚 Best practiced lying down or seated comfortably
🕊️ You may feel emotional release – this is a natural part of healing
#HeartChakra
#HeartChakraHealing
#HeartChakraMeditation
#AnahataChakra
#Anahata
#HeartOpeningMeditation
#GuidedMeditation
#ChakraHealing
#ChakraMeditation
#EnergyHealing
#EmotionalHealing
#SelfLoveMeditation
#InnerHealing
#StressReliefMeditation
#HealingMeditation
#SpiritualHealing
#MeditationForHealing
#ReleaseEmotionalBlockages
#SoundHealing
#YogaNidra
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
