Emotional Purification & Meditation - How Meditation Purifies the Mind

Описание: Emotional Purification & Meditation - How Meditation Purifies the Mind

Emotional purification, or more generally "purification," is a process whereby our entire pscyho-physical system starts to transform. This transformative process takes place in the context of rigorous meditation practice, most notably occurring when the practitioner commits to a consistent one hour per day or more of daily practice. Even if the practitioner were to do less, this purification process would still be occurring, but at a slower rate.

In this video, I specifically address what this is this purification process and how it transforms us emotionally and spiritually. I specifically address how this transformation replaces our old ways of dealing with unwanted emotions and life circumstances and instead, is replaced by a deeply significant, spiritual acceptance of reality as it is. The significance of this transformation are impossible to accurate describe; one must do the work for themselves to have a true understanding of what emotional purification is all about and its significance. In this sense, the only way to truly understand what is being communicated is by taking up the practice of meditation and embodying the practice in your everyday life, embodying the transformed psycho-spiritual-emotional system in your every day life as you manifest your highest strengths, gifts, contributions, and being.

With love,

~ Ethan

Email: [email protected]
IG: eschalte

0:00 Purification
0:58 Practice is non-Linear
1:41 Cultivating Equanimity
2:24 Tighten Up & Turn Away
4:34 Opening Up & Feeling Into
6:23 The Nature of The Universe
8:20 Lifetime Process
9:20 Embracing Life