Firefighter Day In The Life | Hybrid Athlete: Busy Shift, Speed Work… Then This Happened!
Автор: Paul Coulson
Загружено: 2025-05-21
Просмотров: 1201
Описание:
It was just a normal day… until I received this message!
This episode starts like any other — balancing training, life, and work. I take you through my first speed session since HYROX Miami, share some family time, and bring you along for a busy 24-hour shift running the rescue. Nonstop calls, real-life pressure, and a behind-the-scenes look at what it's like juggling performance training with life on the front lines.
But just when the day feels routine, I get a DM from MyProteinUSA that leaves me with a big decision to make.
Stay tuned 'til the end
This vlog is a raw, real look into the grind — no fluff, just what it takes to live, train, and show up fully in every role.
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Online Coaching 🔗 : www.paulcoulsoncoaching.com
📲 Instagram: @paulcoulsoncoaching
💊 10% OFF Transparent Labs supplements – use code COULSON
(at checkout)
#HybridAthlete #FunctionalFitness #Firefighter #RescueShift #PaulCoulsonCoaching #TransparentLabs #DadLife #SpeedSession #HYROX
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