Creamy Avocado Dip - Everyday Food with Sarah Carey

Описание: Want a stellar summer hors d'oeuvre that comes together almost instantly? This silky spread packs incredible flavor into each scoopable bite! Double the recipe for your next party and watch it disappear in minutes.

Sarah's Tip of the Day:
To make this dish, you'll toss avocados, low-fat sour cream, cilantro, lime juice, chopped jalapeno, and coarse salt into a food processor and pulse until smooth. Serve with tortilla chips before getting your dip on!

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Serves: 6

Ingredients:
2 sliced avocados
1 cup low-fat sour cream
1/2 cup packed fresh cilantro leaves
1 tablespoon lime juice
1 finely chopped jalapeno
1/2 teaspoon coarse salt
Tortilla chips, for serving

Directions:
In a food processor, combine avocados, sour cream, cilantro, lime juice, jalapeno, and salt. Pulse until smooth, scraping down sides as necessary. Serve with tortilla chips.


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Nutritional Info: per serv (makes 6): 151 cal; 12 g fat; 4 g protein;
8 g carb; 4 g fiber

More Vegetarian Recipes: http://full.sc/P0o7Mt

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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question "What's for dinner?" is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.

Creamy Avocado Dip - Everyday Food with Sarah Carey
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