Heal Abandonment Wounds With This Meditation | Guided Meditation for Abandonment
Автор: UNWIND with Blair Nicole
Загружено: 2026-01-21
Просмотров: 30
Описание:
If you struggle with abandonment anxiety or the fear of abandonment, this guided meditation is here to help you reduce anxiety and feel safer within yourself.
In this meditation, you’ll be guided into a calming visual journey into a secret garden — a safe, peaceful space to settle your nervous system, tune into your emotions, and offer yourself the loving, compassionate support you need.
✨ You’ll leave feeling:
-safer within yourself
-less judgmental about your emotions
-reassured and more at ease
If you enjoyed this meditation, be sure to subscribe for more guided practices.
🎧 More guided meditations:
https://bit.ly/4sLm96Z
💛 For deeper support with fear of abandonment and relationship healing, explore my self-paced program Becoming the Love of Your Life:
https://blairnicole.blog/becoming-the...
Thank you for listening.
#FearofAbandonment #AbandonmentAnxiety #AnxietyMeditation #SelfCompassion
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