Beginnner Pole Dance Moves : Juliet To Pose On Static Pole
Автор: Beginner Pole Dancing
Загружено: 2020-11-13
Просмотров: 4161
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Timestamps:
00:00 Beginner Pole Dance Moves: Juliet To Pose On Static Pole
00:09 Breakdown for Upper Body
00:21 Breakdown for Lower Body (Foot Positions)
01:03 Important Tips
01:20 One Last Look (Super Slow Motion)
This move is a bit tricky, you have to pay attention to where you place your outside foot.
Make sure it's one foot away, ahead of the pole and diagonally from the base.
Also, you need to get all your hips to the other side of the pole.
Another helpful tip - keep your inside hand nice and high - if it's low, then this move is tricky.
Shoutout to The Twisted Grip in Stoney Creek, Ontario for the use of their beautiful studio!
(Ps. Looking for an excellent pole grip product? Check out Lupit Pole Grip Pads. The perfect consistency to make your hands grippy for the pole. I love how I can apply to the pole for extra grip! Easy to order, available on Amazon: https://amzn.to/3gLP9KZ )
*Disclaimer: This video or video description contains affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.
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