Mooli Paratha Recipe |mooli paratha panjabi style |Radish stuffed flatbreads|Easy tarikha say banaye

Описание: Mooli Paratha Recipe |mooli paratha panjabi style |Radish stuffed flatbreads|Easy tarikha say banaye
Mooli Paratha is a popular North Indian stuffed flatbread made with whole wheat flour and a spiced grated radish (mooli) filling. It's known for its bold, earthy flavor and comforting texture. The radish is typically seasoned with green chilies, ginger, carom seeds, and herbs, then stuffed into a dough ball, rolled out, and pan-fried until golden brown and crisp on the outside.
Mooli Paratha is commonly enjoyed as a hearty breakfast or lunch, often served with curd, butter, or a tangy pickle. It’s especially popular during winter, when fresh radishes are abundant. The combination of warmth, spice, and nutrition makes it a wholesome and satisfying dish.
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Ingredients
For Dough:

2 cups gehun ka atta (whole wheat flour)

1/2 tsp namak (salt)
mooli say relese water ko gehun ka atta may use Karna hai
Paani (as needed to knead)

For Stuffing:

1kg medium mooli (grated radish)

1-2 hari mirch (finely chopped)

1-inch adrak (grated ginger)

2 tbsp hara dhaniya (chopped coriander leaves)

1/2 tsp ajwain (carom seeds)

1/2 tsp haldi (optional)

Namak to taste
For Cooking:

Ghee or oil (for roasting paratha)
Tip: Grated mooli ko thoda namak laga ke 10 min chhod do, phir uska pani nichod lena, warna paratha toot sakta hai.

Chaho toh main method bhi bata sakta hoon step-by-step.