🔥 Facet Joint Pain Explained! 😱 Avoid These Exercises & Do THIS for Instant Relief!

Описание: 🔥 Facet Joint Pain Explained! 😱 Avoid These Exercises & Do THIS for Instant Relief!

Are you struggling with chronic lower back pain? 😣 It could be Facet Joint Arthropathy — one of the most overlooked causes of back stiffness and discomfort! In this video, Dr. Sain from DR SAIN PHYSIO explains what facet joint pain is, its main causes, symptoms, and how to identify it easily.

You’ll also learn:
👉 Which exercises to avoid that can make facet pain worse
👉 The best physiotherapy exercises to relieve pain instantly and improve mobility
👉 Simple posture and lifestyle tips for long-term relief

Watch till the end to understand your pain and take the right steps to recovery — safely and effectively! 💪

If you found this helpful, don’t forget to like 👍, comment 💬, and subscribe 🔔 for more physiotherapy-based health tips and pain-relief techniques.

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#BackPainRelief
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#BackPainExercises
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#SpineHealth
#PostureCorrection
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#PainFreeBack
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#BackPainAwareness
#HealthySpine

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🏥 Clinic Details:

Dr. C. L. Sain
B.P.T., M.P.T. (Ortho), M.I.A.P.
Shri Shyam Physio Clinic
11A Chandrakala Colony, Near Pani Ki Tanki, Tonk Road, Durgapura, Jaipur, Rajasthan, India

📞 For Appointment Call: +91-9252631030
💬 Paid Video Call Consultation Available (WhatsApp Only): +91-9252631030

🕒 Clinic Timings:

Morning: 10:30 AM – 1:30 PM

Evening: 5:30 PM – 8:00 PM


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