Please Stop Taking Creatine (Use This Instead)
Автор: Sean Nalewanyj
Загружено: 2025-07-19
Просмотров: 1070565
Описание:
If you want to scam your audience with buffered creatine, then you're about a decade late to the party. Because this stuff was debunked a long time ago and has absolutely no benefits over basic monohydrate.
Buffered creatine is actually 98% monohydrate as is, and the fact is that none of these "new and improved" forms of creatine that have been released over the years have ever been shown to be superior—whether it's this, or creatine HCL, creatine ethyl ester, liquid creatine, or whatever else.
Basic monohydrate will give you all the strength and lean body mass benefits that creatine has to offer. It's the most cost-effective option, and all the supposed side effects you hear about like bloating, cramping, and nausea? Those are nothing more than imaginary problems supplement companies create so they can sell you their more expensive solution.
#fitness #gym #workout #buildmuscle #bodybuilding
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