10 wellness hacks that are 100% free

Описание: being healthy doesn't have to come at a great cost. in fact, some of the most impactful changes you can make require nothing at all. in this video, I'm sharing 10 completely free wellness hacks that can truly transform your life. take good care, Yulia

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// support
if you like my content & want to buy me a coffee - https://ko-fi.com/thatisyulia

//timestamps
00:00 wellness habit 1
01:45 wellness habit 2
02:40 wellness habit 3
04:13 wellness habit 4
06:43 wellness habit 5
07:52 wellness habit 6
08:53 wellness habit 7
10:17 wellness habit 8
11:11 wellness habit 9
12:18 wellness habit 10

// other
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// DISCLAIMER: this video is not sponsored. some links in this description are affiliate links, which means if you choose to make a purchase via these links, I may earn a small commission at no extra cost to you. thank you for supporting my channel!