30 Minute Upper Body Flexibility Routine (FOLLOW ALONG)

Автор: Tom Merrick

Загружено: 2022-02-28

Просмотров: 121706

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This video shares a passive and active combo flexibility routine focused on upper body flexibility. This routine would on developing spinal rotation, extension and flexion whilst stretching the lats, pecs, bicep and more.

MUSIC BY:
http://www.epidemicsound.com/

See you in the next video!

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30 Minute Upper Body Flexibility Routine (FOLLOW ALONG)

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