🔥Burn Belly Fat in 1 Week🔥 15-Min Standing Abs Workout🔥 No Squats, No Lunges, No Jumping🔥

Описание: Tone your midsection and target belly fat in just 1 week with this 15 minute standing abs workout you can do at home. This beginner friendly routine is low impact and joint safe, with no jumping, no squats, and no lunges. Perfect if you want real results while being kind to your knees.

🔥 This workout includes
Standing core exercises to shape and tighten your waist
Low impact movements suitable for all fitness levels
Core activation combined with fat burning
An easy follow along routine you can do anywhere

💛 Do this workout every day for 1 week to feel your belly get lighter, your waist feel tighter, and your energy increase.

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The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.

For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick.

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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.